2024 Spring 20 Day Fitness Stairmaster Challenge
This 20-day challenge is a great way to get your heart rate up, tone your lower body, especially your lower limbs, including the quadricep muscle group, hamstrings, calves, and glutes. […]
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Ongoing
March Palette Knife Madness
We will be painting abstract expressionist pieces using acrylic paint and palette knives on canvas. Let go and have fun in this relaxed, guided workshop! No experience necessary. All materials […]